Online Academy:

Dance Fitness

Instructor: 

Arely Santana & Celina Villarroel

Dance Instructors at Baza Dance Studios

Gulshan Ari

Community Mentor at BollyX

> Course Description:

   Monday, Tuesday (Latin/Pop Dance Party)

It doesn't matter what level of dancer you are.... this class will get you pumped with easy-to-follow, super fun moves to some of your favorite songs! So bring your energy and smiles and let's PARTAAAY!

 

   Wednesday (Salsa Cardio)

Are you ready to shake it like Shakira and bring out your inner Latin Flare? This class is meant to get your heart rate up and your blood flowing to some upbeat, spicy Latin Rhythms! You will learn some fun Salsa steps and body movement which you can take to any dance floor! Wear comfortable clothing and be ready to sweat!

 

   Thursday

BollyX, featured on ABC’s SHARK TANK! earlier this year, is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling. At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India.

> This Academy Meets on:

Monday, July 27​​

Tuesday, July 28

Wednesday, July 29

Thursday, July 30

> How to Prepare for this Academy:

-Wear something easy to move in.

-Wear athletic shoes.
-Have water!

> This academy is for:

This academy is open to participants of any age.

> Instructor’s Links: 

1.    Arely’s Instagram: https://www.instagram.com/p/CATeeODBkSI/ 2.    Celina’s Instagram: https://www.instagram.com/celinamvw/?hl=en

3.    Gulshan’s Website: www.bollyx.com/instructor/gulshan-ari

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